#TOXIC: Momwe mungalekerere kukopa anthu akupha kamodzi!| |iHeartRadio

Ngati mukudziwa kale kuti muyenera kupewa mtundu wina wa munthu, musataye nthawi ndikucheza mutadziwa kuti simuli woyenera kwa munthu winayo.Khalani olunjika ndi anzanu pa pulogalamu ya zibwenzi, ndipo palibe cholakwika kudziwa zomwe mumachita ndi zomwe simukuzifuna.Ngati muli ndi zophwanya malamulo, chonde lembani mwachindunji.Ndikukhulupirira kuti izi zithetsa mavuto ena osatheka.
Njira yopezera "imodzi" ikhoza kukhala yotopetsa komanso yosatha, koma ziribe kanthu kuti zitenga nthawi yayitali bwanji, musalole kufunitsitsa kwanu kupeza wina kumakupangitsani kuvutika chifukwa chosapeza kulolera komwe mukuyenera.Ngati munthu ali ndi khalidwe lapoizoni, chonde musamulole kuganiza kuti muli bwino.Muuzeni momwe mukumvera, ndipo mudziwitse kuti akufunika kupangidwa ndi pulasitiki kapena kunyamulidwa.Ngati mumachita zinthu motere, amuna amangomva zinthu zomwe simukufuna kupirira pachibwenzi.
Azimayi odalirika, amphamvu samalola amuna akupha kulowa m'moyo, amawalitsa mphamvuzi kulikonse.Kuyenda ndi mutu wanu pamwamba, maganizo amenewa amasonyeza kuti muli ndi maganizo apamwamba ndipo simudzagwidwa.Malingaliro awa amangokopa anthu ozama m'moyo wanu, chifukwa anthu oopsa adzadziwa kuti sangathe.
Onetsetsani kuti mwamvera zomwe mwachibadwa, chifukwa nthawi zambiri amatha kuzindikira kapena kuona chinachake asanathe.Ngati zimakuvutani pang’ono, kapena ngati wina amene mwangokumana naye akuona kuti akubisa chinachake kapena kunama, ndiye kuti njira yabwino kwambiri ingakhale kuchita mwa inu nokha zinthu zisanasokonezeke.Anthu omwe ali ndi poizoni nthawi zambiri amakuwonetsani zomwe akudziwa mukangokumana nawo, ndiye ngati simukumva bwino, izi zitha kukhala choncho.dzidalira.
Anthu omwe ali ndi poizoni nthawi zambiri amakula bwino m'madera monga masewero ndi kudandaula chilichonse.Khalidweli likhoza kukhala lokhumudwitsa ndipo lidzakukokerani ku mlingo wawo.Ndinu zinthu zotopetsa, monga miseche ndi malingaliro oipa, ndipo simufuna kuti anthu okhala nanu azigwiritse ntchito ngati zosangalatsa.Njira yabwino yochotsera anthu awa ndikudzisunga nthawi zonse kuti mukhale ndi inu nokha.Pewani maseŵero, musafalitse miseche kapena mphekesera, ndipo chitani chilichonse chimene mungathe kuti mukhale ndi maganizo abwino.
Mukamayesetsa kukondana, n’zosavuta kuiwala za kudzisamalira, koma zoona zake n’zakuti sitingathe kukonda ena pokhapokha ngati tidzikonda tokha.Kumbukirani kukhala ndi nthawi yosonyeza chikondi chanu ndi chisamaliro chanu pa ntchito yanu.Chitani zomwe zimakusangalatsani, ndipo yesetsani kuthetsa mphamvu zonse zoipa m'moyo wanu.Izi zidzakuthandizani kukhala ndi malingaliro abwino komanso kulingalira bwino posankha bwenzi kapena kudutsa ndi ena.
Nthawi zonse mukakumana ndi anthu atsopano, onetsetsani kuti mukukumbukira mndandanda wazomwe muyenera kukhala nazo komanso owononga.Ganizirani zinthu, makhalidwe, ndi makhalidwe omwe ali ofunika kwambiri kwa wokondedwa wanu.Musaope kutsatira mfundo zimenezo, ndi kutaya amene akuwoneka osawerengeka.Pali kusiyana pakati pa kupereka mwayi kwa munthu ndi kumukhazika mtima pansi.Ndiwe wabwino kwambiri kuti ungathetsedwe.
Mutha kupeza kuti muli paubwenzi ndi m'modzi kapena angapo omwe ali ndi zofanana kwambiri.Pankhaniyi, pondani mosavuta ndipo musalole kuti mukhale wovutitsidwa ndi zinthu zonse zomwe zidasokonekera muubwenzi wakale kachiwiri.Anyamata awa ndi osewera exe pazifukwa, kotero onetsetsani kuti simukukopeka ndi munthu wina wakupha, chifukwa amamva bwino kapena mukuganiza kuti mutha kuthana nazo.Mukuyenera bwino kuposa izi.
Anthu m'miyoyo yathu omwe amatikonda nthawi zambiri amawona zinthu zomwe sitikuzidziwa mu ubale.Tinganyalanyaze zizindikiro zochenjeza, kapena kungonyalanyaza chisangalalo chathu muubwenzi watsopano umene umatilepheretsa kuwona mavutowo.Ngati anzanu ndi achibale anu anena zakukhosi kwawo za munthu wina yemwe adakumana naye, auzeni kuti awona vuto, musalichotse.Amakufunirani zabwino, akungofuna kukutetezani ku zinthu zoipa.
Amuna oopsa nthawi zambiri amawoneka ngati anthu omwe ali ndi mavuto ambiri mwa iwo okha.Zoonadi, ukakonda munthu, umayambanso kumukonda ngakhale amakumana ndi zovuta zambiri pamoyo wawo, koma si ntchito yako kupulumutsa munthu yemwe akufunika kuthetsa mavuto ake.Simungathe kungoika moyo wanu pa kukonza zinthu za anthu ena, ndipo simungangodziganizira nokha.Anthu omwe ali ndi poizoni amakupangitsani kumva kuti ndinu olakwa chifukwa cha mavuto awo, ndikupangitsa kuti azidzimva kuti ndi olakwa, koma chiyanjano chikawononga moyo wanu, muyenera kukhala ndi mphamvu zochokapo.Aphunzira kukhala abwino, koma muyenera kuonetsetsa kuti zosowa zanu zikukwaniritsidwa.


Nthawi yotumiza: Mar-29-2021